Deep Tissue, Pregnancy & Postnatal Massage
With over eight years of experience supporting women through all stages of life, I bring not only professional expertise but also a deep personal understanding to every session. As a mother of two beautiful daughters, I know both the indescribable joy and the immense demands of motherhood. I believe self-care is not a luxury—it’s a necessity.
Deep Tissue Massage
Whether you carry stress in your shoulders, hips, or back, deep tissue massage is a powerful way to release long-held tension. I work intuitively and in collaboration with your breath to locate and gently dissolve the areas of tightness and “knots” within your muscles and fascia. This treatment supports pain relief, better posture, and deeper relaxation.
Pregnancy Massage
Pregnancy is a time of profound physical and emotional change. My pregnancy massage is tailored to ease the common discomforts of this journey—from lower back tension, hip pain, sciatica, SI joint pain, carpel tunnel syndrome to swollen legs and tight shoulders. My aim is to create space, comfort, and calm. In the final weeks of pregnancy, I can also work with specific acupressure points that may help naturally encourage labor. When a mother feels relaxed and nurtured, the baby benefits too—through improved circulation, oxygenation, and emotional connection.
Postnatal Massage
After birth, your body deserves care and support as it recovers from the incredible work it has done. Postnatal massage focuses on restoring balance, relieving tension in the shoulders and neck from feeding and lifting, and gently releasing the diaphragm to support deep, nourishing breath. I can also assess for diastasis recti and help release stuck abdominal fascia—supporting core recovery and helping you reconnect with your body.